Agenda Municipal / Training and workshops Management of stress and anxiety

Management of stress and anxiety
Sat 09 Sep
Devesa Park programme (Music Therapy to adults)

Devesa Park | Educational services - 15h00

Free | Main audience: Adults | Registration is mandatory through this email: geral@neurodor.pt or by social network of Clínica Neurodor | Organisation: Clínica Neurodor | Running time: 90 min

In today's world, we are constantly surrounded by visual and audio stimuli. We are so used to it that we almost feel this amount of stimulation is normal. However, all these noises, from the fast-paced days, take us away from our centre and our stillness, bringing consequences for our balance and health. Music therapy can be a fundamental tool in promoting this balance and health not only in children, but in the whole community. Contributing to a child or adult becoming healthier and happier can improve the health of the whole family, social and organisational system. Join therapist Ana Moreira da Silva for two Music Therapy Workshops, one aimed at children and the other at adults.

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